The difference between a craving and a desire is simple.
A craving is something that you want and when you get it you are less.
A desire is something you want and when you get it you are more.
Desire is the most powerful force in the universe and most of us avoid it because it’s scary or because we associate desire with unhealthy behavior.
But the reality is that desire is the healthiest thing that exists because it’s the the energy that you use to function.
Wanting stuff isn’t the problem.
You just need to learn to want the right stuff.
You can watch the TikTok version below: