Stop thinking of that helpful thing you learned as a law you must obey.
Your brain is lazy and wants to save calories by following advice without thinking.
But you must think to survive because you must spend energy deciding what advice is appropriate for your situation.
If you don’t, the advice that once saved you will destroy you when you enter a new season of your life.
You don’t have to think constantly, and there are times when you should let go and just follow the instructions.
But step away from time to time and be willing to adopt new beliefs, or you’ll stop growing.