NORMALIZE BEING DELIGHTED

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Normalize being delighted and amazed. We often feel miserable because we have gotten so used to everything good in our lives that we can’t even notice the good things.

This happens because the human mind is designed to expend energy on problems and be as efficient as possible everywhere else.

So you’re wired to look away from good things as quickly as possible.

But if you make a habit of paying attention when a good thing comes around then you’ll start noticing more good things. And you’ll enjoy them more when you see them.

It can become normal for you to be amazed and delighted. But it’s a skill set that requires training. It won’t happen automatically.

Learn to explore your craft while optimizing for moments of fascination and you will become more fascinated. And the more fascinated you become the more interesting you yourself will be.


You can watch the TikTok version below: