I developed chronic fatigue, sugar addiction, and full-body pain. My mind was foggy, my immune system crashed, and life kept unraveling.
I maxed out my credit cards, lost my best friend to suicide, and lived on the edge of collapse.
That’s when I realized I wasn’t failing because I was dreaming too big, I was failing because I wasn’t grounded in reality.
I turned inward.
I applied learning theory, behavioral science, and philosophy to my everyday life, before I even knew those were the fields I was studying.
I tell the truth I wish someone had told me.
Through essays, frameworks, and stories, I help people think clearly, act deliberately, and live meaningfully.
I guide people through their transformation.
Whether it’s a creator, executive, or entrepreneur, I help them align their actions with what matters most.
I make ideas accessible.
With over 1.6M followers, I turn hard-earned lessons into practical tools and content that speak to people who feel stuck.heir actions with what matters most.